Posted 2 months ago
Group Instructor and Coach
@ Life Time
Mississauga, Ontario
Overview
Life Time is hiring a part-time Group Instructor and Coach to lead its Signature Group Training formats such as sprint conditioning, Olympic lifting, Reformer training and mind-body classes. The role involves delivering high-energy group workouts, coaching all fitness levels and building community in the studio. Pay is a class rate of $45.00 to $80.00 depending on experience and class duration.
Responsibilities:
- Deliver safe, effective and inspiring Signature format workouts
- Provide coaching cues, progressions and modifications for all levels
- Create a motivating, inclusive, high-energy group environment
- Maintain a clean, organized and professional training space
- Promote Life Time Signature programming and brand culture
Requirements summary:
- High school diploma or GED
- CPR/AED certification
- Nationally recognized certification in chosen format
- 1+ year teaching or coaching experience
- Ability to physically demonstrate and teach the format
- Excellent communication and collaborative mindset
Tools & skills
Benefits mentioned
Source and dates
Employer career site / ATS feed · phenom
- Employer posting date
- 2026-09-16
- First seen by our source
- 2026-10-13
- Source record updated
- 2026-10-13
These dates describe the source record, not a live verification that the employer is still hiring. Check the original posting.
Job details
| Seniority | Entry level |
| Department | Customer service |
| Experience | 1+ years |
| Travel | air: none · ground: none |
| Position | On the move |
| Physical demands | physical high · computer low |
| Languages | English |
| Licences & certifications | CPR/AED, USAW L1, CF-L1 |
| Education | High school (required), Bachelor’s degree (preferred) |
| Fields of study | Exercise Science, Kinesiology |
| Perks mentioned | Generous paid time off, Retirement plan, Employee discount, Paid training |
Summary and details written by AI from the posting; the employer’s posting is the authority.
Life Time
Saved company profile
Historical company information from a saved The Jobs API profile (LinkedIn/Crunchbase fields). It is not live-verified; figures may have changed. Missing values remain unknown.
Here for health. Here for you. Established with a vision to change lives.
Full company description
Life Time provides an entertaining, educational, friendly and inviting, functional and innovative experience of uncompromising quality that meets the health and fitness needs of the entire family. Life Time is a wellness pioneer reshaping the way consumers approach their health by integrating where we move, work and live—digitally and physically—through our Life Time athletic resorts, Life Time Work and Life Time Living brands. Our objective is to deliver the best experiences and programs in the best places by the best people and performers. We are committed to an inclusive culture that welcomes and respects everyone, supporting all people on their path to healthier, happier lives.
- LinkedIn followers
- 153,954
- People associated on LinkedIn
- 20,075
- Reported office locations
- 2902 Corporate Place, Chanhassen, MN 55317, US
- Business categories
- Sports
- Information Technology
- Mobile Apps
- Health Care
- Consulting
- Software
- Fitness
- Wellness
- Internet of Things
- Messaging
- Property Management
- Property Development
- Other recorded names
- Life Time
- Life Time Inc.
- Specialties
- Health
- Fitness
- Sports
- Recreation
- Construction
- Real Estate
- Architecture
- Hospitality
- and Healthy Aging
- Profile identifies a recruitment agency
- No
- Reported total investment
- 1,964,700,000
Currency and observation date were not supplied; this is not a current valuation or a funding round.
Life Time provides an entertaining, educational, friendly and inviting, functional and innovative experience of uncompromising quality that meets the health and fitness needs of the entire family. Life Time is a wellness pioneer reshaping the way consumers approach their health by integrating where we move, work and live—digitally and physically—through our Life Time athletic resorts, Life Time Work and Life Time…
| Field | Value |
|---|---|
| Industry | Wellness and Fitness Services |
| Company size | 10,001+ employees |
| Headquarters | Chanhassen, MN |
| Organization type | Public Company |
| Year founded | 1992 |
| Specialties | HealthFitnessSportsRecreationConstructionReal EstateArchitectureHospitalityand Healthy Aging |
| Open jobs on Jobsy | 26 |
| View page |
Position Summary
We’re seeking passionate, certified fitness professionals to join our team and deliver Life Time’s premier Signature Group Training format(s). Whether your expertise lies in sprint coaching, Olympic lifting, bootcamp-style conditioning, Reformer-based athletic training, or mind-body performance, we offer a role that empowers you to lead an exceptional member experience aligned with your background.
As a Signature Format Coach, you’ll inspire and empower members through high-energy, results-driven programming while cultivating a strong sense of community and belonging. You’ll lead with presence, purpose, and a deep understanding of your chosen format’s unique identity.
General Responsibilities
- Deliver safe, effective, and inspiring workouts specific to your Signature format
- Provide coaching cues, progressions, and modifications to support all fitness levels
- Create a motivating, inclusive, and high-energy group environment
- Maintain a clean, organized, and professional training space
- Promote Life Time’s Signature programming and brand culture
- Participate in brand trainings, teach backs, and ongoing coaching development
Signature Format Opportunities
Ultra Fit – Sprint-Based Conditioning
Best Fit For: Performance coaches or track specialists
Key Focus: High-intensity treadmill intervals, explosive movement, and all areas that improve sprint performance—including agility, balance, power, and mobility
Required: Background in sprint coaching and sprinting biomechanics
Preferred: Experience leading group-based athletic conditioning classes
Alpha Strength – Olympic Lifting & Strength Coaching
Best Fit For: Strength coaches and certified personal trainers
Key Focus: Olympic barbell lifts, progressive strength cycles, and small group performance training
Required: Olympic lifting certification (USAW L1, CF-L1, or equivalent)
Preferred: Experience with goal-oriented athlete development and periodized programming
Alpha Conditioning & GTX – Group Strength & Cardio
Best Fit For: Energetic group fitness instructors and performance-minded coaches
Key Focus: Functional strength, metabolic conditioning, and team-based workouts
Required: Strong leadership presence and ability to coach across all fitness levels
Preferred: Experience in bootcamp-style formats and heart rate-based training
CTR (Core Tone Reform) – Athletic Reformer Training
Best Fit For: Pilates professionals and fitness instructors who enjoy working with music
Key Focus: Full-body athletic movement on the Reformer, core integration, mobility, and rhythmic flow
Required: Reformer Pilates experience or certification
Preferred: Background in Barre, Yoga Sculpt, Warrior Sculpt, Pilates Mat Fusion, or rhythm-based fitness formats
MB360 – Mind-Body Mobility & Conditioning
Best Fit For: Yoga and fitness instructors, mobility specialists, and holistic coaches
Key Focus: Strength, flexibility, mindfulness, mobility, meditation, and functional movement
Required: Background in yoga, mobility, and/or strength training
Preferred: Strong motivational presence; ideal for yoga teachers, yoga sculpt, barre, or fitness instructors looking to create meaningful, impactful class experiences that go beyond exercise
Minimum Requirements
- High School Diploma or GED
- CPR/AED Certification
- At least one nationally recognized certification related to your chosen format
- 1+ year teaching or coaching experience in your area of expertise
- Ability to physically demonstrate and effectively teach your format
- Excellent communication skills and a collaborative, team-oriented mindset
Preferred Qualifications
- Bachelor’s degree in Exercise Science, Kinesiology, or a related field
- Experience teaching across multiple fitness modalities
- Familiarity with heart rate training tools and performance data coaching
- Proven ability to build strong member relationships and community engagement
Benefits
All team members receive the following benefits while working for Life Time:
A fully subsidized membership
Discounts on Life Time products and services
Registered Retirement Savings Plan (RRSP) with company discretionary match
Training and professional development
Paid time off where required by law
Full-time Team Members are eligible for additional benefits, including:
Extended Healthcare coverage
Life insurance
Adoption assistance
Pay
This position pays a class rate between $45.00 and $80.00, based on experience, qualifications, and duration of the class. The class rate compensates for all working time associated with teaching classes (including without limitation, all time spent in class as well as all pre- and post-class working time).If you are contacted regarding a job opportunity, please let us know of any accommodations needed to meet your accessibility needs during the recruitment process. Any accommodation information will be treated as confidential and only used for the purpose of enabling you to have an accessible candidate experience
Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.
Life Time may use artificial intelligence to screen, assess, or select candidates for this position.
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